What is Spinning Babies®?
Spinning Babies® is a gentle, empowering approach that helps babies find their best position for an easier, more comfortable birth. Through simple movements and body-balancing techniques, it supports you and your baby in working together with more ease, confidence, and connection.
What You’ll Learn in a Spinning Babies® Class
In a Spinning Babies® Parent Class, you’ll discover gentle, effective techniques to help your body and baby work together for an easier, more comfortable birth. This class focuses on balance, movement, and gravity—helping create optimal space in the pelvis so babies can find their best position for labor.
You and your birth partner will learn:
Daily activities to support pelvic balance, comfort, and alignment throughout pregnancy
Spinning Babies® Three Balances℠, proven techniques that ease tight muscles and ligaments
Positions and movements for labor that encourage progress and help the baby rotate and descend
Partner-supported techniques to reduce discomfort and build confidence
Simple tools to help labor feel more manageable, calm, and connected
Spinning Babies® isn’t about forcing the baby into position—it's about helping your body work at its best so labor can unfold more smoothly and comfortably.
Why Take a Class with an Evidence Based Birth® Instructor
As an Evidence Based Birth® Instructor, I provide families with up-to-date, research-based information and practical tools to navigate pregnancy and birth with confidence. My classes go beyond standard childbirth education by focusing on evidence, informed decision-making, and effective communication with your care team. Together, we’ll help you feel prepared, empowered, and supported for a positive birth experience.
Teaching Philosophy
As a former educator in Baltimore City Schools and a previous graduate in the Reading Specialist program at Loyola University, my approach to teaching has been deeply shaped by both my professional and academic experiences. These roles have strengthened my ability to communicate complex information in clear, accessible ways while honoring the diverse learning needs of my audience. My passion for engaging clients in their own learning journey remains at the heart of my work. I teach in a workshop-style format that is highly interactive, intentionally designed to create space for movement, reflection, and discussion. I believe that when clients are actively involved—physically, mentally, and emotionally—they are more likely to internalize and embody the knowledge. My goal is not just to inform, but to transform the way clients understand their choices and their power in the birth process. This dynamic, learner-centered approach ensures that the information becomes a part of them—not just something they’ve heard, but something they carry with confidence into their birthing experience.
“Birth is not only about making babies. It’s about making mothers — strong, competent, capable mothers who trust themselves and know their inner strength.”
News & Events
Featured in VoyageBaltimore Magazine
I was recently honored to be featured in VoyageBaltimore Magazine, where I shared my journey from classroom teacher to birth worker. The article highlights the heart of my work — the courage to take risks, the strength to overcome challenges, and the deep calling to support families through transformative moments. It beautifully captures the essence of what I do and why I do it. I’m grateful for the opportunity to share my story and the passion behind my path.
Contact us
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