Prepare for birth with practical tools to help you feel more confident, comfortable, and supported during labor! In this hands-on class, you’ll explore Spinning Babies® techniques, optimal positioning, movement, and comfort measures to help create space for your baby and support their journey through the pelvis.

Learn positions, stretches, and hands-on techniques that you and your birth partner can use to encourage balance, ease tension, and navigate the sensations of labor together. Whether you’re planning a hospital birth, birth center birth, or home birth, these tools can help you feel more prepared for the journey ahead.

Birth is unpredictable, but preparation makes a difference. Come learn, practice, and build your confidence one position at a time!

Bringing home a new baby is an exciting transition, but it can also come with lots of questions! This hands-on class is designed to help you feel more confident and prepared for those early days of parenthood.

We’ll practice essential newborn care skills, including diapering, swaddling, recognizing newborn cues, and soothing your baby. You’ll learn how to better understand your baby’s needs while building confidence in your ability to care for your little one.

But caring for a baby is only part of the journey! We’ll also talk about postpartum recovery and caring for the person who gave birth—including rest, nourishment, emotional well-being, and how partners and support people can help during this important transition.

Because preparing for a baby means preparing to care for the whole family. Come learn practical skills, ask questions, and build confidence as you get ready for life with your newest addition!

Short on time but want to feel prepared for birth? This class is for you!

Birth Basics is a crash course designed to give you the knowledge, tools, and confidence to navigate labor and birth with greater understanding and intention. We’ll break down the stages of labor, explore practical comfort measures and coping techniques, and discuss how to advocate for yourself and make informed decisions throughout your birth experience.

You’ll learn evidence-based, up-to-date information about the birth process, your options, and what to expect along the way—without feeling overwhelmed by information overload.

Whether you’re planning a hospital birth, birth center birth, or home birth, this class will help you feel more informed, prepared, and confident as you approach one of life’s biggest transitions.

You don’t need to know everything about birth. You just need the tools to navigate it with confidence.

VBAC Prep

The Grandparent Class

Cesarean Support